Course Instructor
Week 1
Walking through Stuck Places
Week 2
Core Emotions, Inhibitory Emotions & Defense Behaviors
Engaging Core Emotions, Inhibitory Emotions & Defense Behaviors
Week 3
Slowing Down, Engaging the Body
Stepping into the Eternal through the Pause
Week 4
Session 1
Diving Deeper into the Space Between the Stimulus & the Response
Week 5
The Inhibitory Emotions of Shame & Guilt
Freedom through Shame & Guilt
Week 6
Freedom in the 7 Core Emotions
Sitting with a Core Emotion
Week 7
Additional Conversations, Testimonies & Revelations
Course Information
Course Instructor
Week 1
Walking through Stuck Places
Week 2
Core Emotions, Inhibitory Emotions & Defense Behaviors
Engaging Core Emotions, Inhibitory Emotions & Defense Behaviors
Week 3
Slowing Down, Engaging the Body
Stepping into the Eternal through the Pause
Week 4
Session 1
Diving Deeper into the Space Between the Stimulus & the Response
Week 5
The Inhibitory Emotions of Shame & Guilt
Freedom through Shame & Guilt
Week 6
Freedom in the 7 Core Emotions
Sitting with a Core Emotion
Week 7
Additional Conversations, Testimonies & Revelations